Famous TV presenter and chef Konstantin Ivlev said that he managed to lose 30 kg. It turned out that the young wife had nothing to do with it.
Ivlev admitted that he always wanted to lose weight. The man suffers from professional problems of cooks - varicose veins and gastritis. Over time, illnesses would interfere with work or even lead to retirement.
My surgeon said: “Kostya, you must understand, you are not getting younger. The weight is very heavy, and your legs are feeding you. Therefore, if you want to be in good shape, take care of yourself,”he said in an interview with Alena Zhigalova on YouTube.
To bring the weight back to normal, Konstantin Ivlev changed his eating habits, for example, he practically gave up starchy foods. He allowed himself a little flour and sweet only for breakfast.
The man began to play sports, choosing swimming instead of running and exercise equipment. As a result, the chef lost 30 kg. The wife supported Ivlev and followed his diet.
Previously, Rambler reported why Ivlev's wife complained about harassment.