Taiwanese actress Alyssa Chia, known for her youthful looks, celebrated her 44th birthday and talked about how to stay young. Her advice was shared by the Daily Mail.
Chia celebrated her birthday with her family: with a 35-year-old husband and three daughters, the eldest of whom is 13 years old, the middle one is three years old, and the youngest is one. “Birthday is the day that all women love and hate,” she wrote on her Weibo account and added that her eldest daughter congratulated her on her “double 22nd birthday.”
Commentators admired her appearance and noted that she looks "not even 22 years old, but 18 years old."
The actress explained that the complete rejection of alcohol and evening and night snacks helped her maintain her appearance. She added that she tries to avoid fried and spicy foods. Plus, Chia always goes to bed early, puts her phone down two hours before bed, and constantly drinks warm water and exercises at least twice a week.
The most important rule she called the ability to relax: “There are many ways to express love for yourself. Make sure you have time to massage your face and feet and allow yourself some rest."
Chia is popular in China and Southeast Asia. Since the age of 16, she has starred in commercials, Taiwanese TV series and Chinese films. She also broadcasts and sings.