Wings, Buns, Dumplings: Sedokova Showed A Steel Press

Wings, Buns, Dumplings: Sedokova Showed A Steel Press
Wings, Buns, Dumplings: Sedokova Showed A Steel Press

Video: Wings, Buns, Dumplings: Sedokova Showed A Steel Press

Video: «Трусы можно было не надевать»: Седокова взорвала интернет 2022, November
Anonim

36-year-old singer Anna Sedokova told how she has to lose weight.

Anna Sedokova posted a selfie on her Instagram, in which she boasted a breathtakingly flat press, revealing steel muscles under a short top. In the caption to the picture, the singer said that when her plump forms were criticized, she began to work on herself, which was difficult, because the beauty always loved to eat.

"I eat a lot. That's a lot. The abbreviation PP meant nothing for me for a long time. Wings, buns, dumplings - wrap everything up. Then I got on the scales and oops - 68. My height is 172. I always accepted myself to be like that and body positive My everything. But after the third baby, somehow everything went wrong. Immediately the legs got fat. The upper part and you understand that you had to forget about the shorts. I looked enviously at the beauties in mini and thought - well, how can they do that? my wardrobe disappeared, there were tightening panties. Diets are not mine at all. I have no idea when I will get up tomorrow, maybe at 4 am a flight or at 2 am a concert. For two days now I have been eating the right food in the clinic. I discovered bread without flour., yes, I am a village. Buckwheat is slow, but flax is nothing. I eat fish, which I could not stand, only in sushi ", - wrote Sedokova, also advising subscribers to practice interval nutrition - do not eat 16 hours, have breakfast, and after 8 more hours to dine and not forget about sports.

Do you have a favorite diet?

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