Svetlana Bondarchuk recently spent several weeks in the Maldives. The ex-wife of Fyodor Bondarchuk in her years is not afraid to be naked in public. She has a slender figure that she does not get tired of demonstrating. Previously, the secular lioness was criticized for her very candid pictures, but she opposes bigotry. The businesswoman made it clear that because of someone else's opinion, she does not stop doing what she wants.
Back in Moscow, 51-year-old Bondarchuk decided to share another spicy shot. She appeared in a mocha mini bikini. The socialite showed slender legs and arms, as well as a toned abs. She admitted that she did not limit herself in food, so now she is thinking of going on a diet. Whether her figure has changed much, Svetlana did not speak.
“After everything I've eaten in two days, I'm on an interval diet,” she wrote.
"Is it necessary?" - Yana Rudkovskaya asked without hiding admiration. “What a wicked one! Lovely!”- Evelina Bledans joined. “Svetka, the figure is super! I love this breast size. Well, the legs are a bomb!”- added Bozena Rynska. "Where are you? Eat off come on. Do not drive them into the complexes,”Olga Slutsker also noted.
Fans were also amazed at the shape of the star. Many have even compared her figure to what Jennifer Lopez looks like in her 50s.
Recall that recently, many stars have begun to resort to the interval diet. Natalia Vodianova and Prokhor Chaliapin spoke about her. Even 20-year-old Stefania Malikova, thanks to a special diet, got rid of excess weight. However, nutritionist Elena Solomatina warned the readers of the Teleprogramma.pro portal that this technique is not suitable for everyone.
The expert noted that intermittent fasting should not be used by people with diseases of the gastrointestinal tract, as this can harm health, and even pancreatitis can develop. You can not use radical diets for people with diabetes, as this will provoke a jump in blood sugar. Fasting can also negatively affect the thyroid gland.