The star of the series "Happy Together" Natalya Bochkareva told how she lost 60 kg in a year. The actress shone on the screens with her magnificent figure, but at some point her weight reached an impressive 120 kg.
“After the birth of my second child, without recovering from the first pregnancy, I weighed 120 kg and lost more than 60 kg in less than a year,” Bochkareva admitted on her Instagram.
At the same time, the star revealed the secret of her weight loss, noting that she did not exhaust herself with diets.
“The recipe is simple. Physical activity (I danced a lot, participating in the project "Dancing with the Stars"), the gym, and no diets. The main thing is not to eat at night. And I'll tell you this, I'm a terrible sweet tooth! I have always been like this, I cannot deny myself this little pleasure,”the actress shared with her subscribers.
Many fans of the star still believe that it is impossible to halve your weight without diets.